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Contact Me!Natural Fertility-Care or Pre-IVF-care can prove to be a vital part of your fertility and IVF journey as it aims to support you mentally, physically and emotionally before and during this time. Within my Virtual-Fertility space you will find my most successful and asked for programmes that support all of this: Let's Have a Baby™ for our natural fertility clients and IVF-Baby™ (which includes the Let's Have a Baby™ programme) for our IVF clients!
Let's Have a Baby™ is an on-line comprehensive nutrition, supplements, functional medicine and lifestyle medicine therapy programme designed specifically for those aiming for a natural pregnancy AND those embarking on IVF who want to optimise reproductive function in the weeks and months before conception or their medical-IVF treatment. Inside this 90-day programme you will find a variety of videos, programme booklets and handouts. It is designed to optimise egg health, enhance uterine receptivity, support sperm health, encourage implantation, promote pregnancy and minimise miscarriage risks. Don't have 90 days? Don't worry - I still have your covered with the 30-Day IVF Support Calendar™ which makes up the second part of our IVF-Baby™ programme!
Fertility & IVF is much more than eggs, sperm and uterus though - it's also an emotional journey.
That's why inside our programmes you will find a virtual mindfulness and coaching programme that caters for the emotional side of your fertility and IVF journey and can be accessed by you whenever you need this support. This part of the programme supports your emotional well-being as you go through the various stages of trying to conceive and IVF and helps you positively navigate through your journey. A powerful mix of support and care, this pre-recorded programme aims to keep you emotionally on track during the wobbles and challenges you may experience, and is undertaken in your own time, whenever and wherever.
An addition for our IVF clients is the 30-Day IVF Support Calendar™ as already mentioned. When it's time for IVF you'll want know what nutrition, supplements and other health support to include during:
- Hormone control
- Ovarian stimulation
- Sperm sample collection
- Egg collection
- Fertilisation
- Blastocyst development
- Embryo transfer
- Your two-week-wait & pregnancy test
The 30-Day IVF Support Calendar™ is included in IVF-Baby™ programme (or is a stand along programme for those who have a tight IVF timeline) and guides you through all of this! Within this support calendar you will discover your bodys extra needs during your medical-IVF treatment, and how those needs can be met via lifestyle and nutritional interventions.
With these elements in place, amazing things can follow.
Don't know which programme is best for you? Contact me for a free 15 minute assessment call!

Optimise Egg, Sperm & Uterine Health

Preparing for your IVF cycle
